Julie Rebboah on Healing Childhood Trauma and Harmonizing Wellness

Cory Nunes introduces Julie Rebboah, who shares her background and insights on the impact of childhood trauma and breaking generational cycles. Julie discusses her personal healing journey and how she engages with clients to address toxic stress and its effects. The episode highlights workshops focused on harmonizing wellness and effective stress management techniques. Julie explores habit formation and developing personalized well-being plans, overcoming client challenges, and the role of faith in healing. Emphasis is placed on cultivating a safe community for addressing traumas, with a comparison of online versus in-person coaching services. Julie concludes with final advice and closing notes.